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Chelsea star John Terry reveals recovery technique by posting picture of Gary Cahill wearing Normatec Pro system

  • Gary Cahill pictured wearing state-of-the-art Normatic Pro Recovery System
  • John Terry took a snap of his Chelsea team-mate during a recovery session
  • Barcelona star Neymar and Real Madrid's Gareth Bale have also used the system
  • Terry also shared a photo of Ruben Loftus-Cheek having treatment on his knee

By Alex Martin For Mailonline

Published: 12:04 EST, 29 December 2016 | Updated: 12:04 EST, 29 December 2016

Chelsea's 12-game winning streak has put them in a strong position to win the Premier League going into the new year, leaving their rivals trailing in their wake and wondering just how they have done it.

Thanks to their captain John Terry and his urge to post on Instagram, the likes of Arsenal, Liverpool and Manchester City have all been given at least a hint.

Terry posted a picture on his Instagram story showing Blues defender Gary Cahill sitting on a treatment table at their Cobham training HQ wearing a pair of space-age trousers called the Normatec Pro System.

Gary Cahill wears the state-of-the-art Normatec Pro Pulse System to aid his recovery Gary Cahill wears the state-of-the-art Normatec Pro Pulse System to aid his recovery

Gary Cahill wears the state-of-the-art Normatec Pro Pulse System to aid his recovery


Cahill used the Normatec Pro system, but what does it do?

It helps you recover faster between workouts by reducing muscle soreness and improving circulation.

The systems range in price from £1,151 to £1,984.

A pulse pattern starts in the foot, hand, or lower hip and moves upwards zone-by-zone massaging the limb and mobilizing fluid out of the extremities.

The Normatec Pro Pulse Recovery System is the latest gadget making waves across the footballing world with every team looking to seek a marginal gain over their rivals.

The system, which look like a weird pair of tracksuit bottoms, speeds up recovery between sessions by improving circulation around tired muscles. It mobilizes fluid, such as lactic acid, out of the muscles, helping them to recover faster.

Barcelona star Neymar and Real Madrid's Gareth Bale have both been photographed using the same system in recent weeks but it is sure to spread further and wider across Europe's biggest clubs after Terry's advertisement.

The 36-year-old also revealed that Ruben Loftus-Cheek may be struggling ahead of their New Year's Eve game against Stoke City, posting a picture of the England Under-21 international undergoing some kind of treatment on his right knee.

Ruben Loftus-Cheek was left with a measly bandage to treat his problematic right knee Ruben Loftus-Cheek was left with a measly bandage to treat his problematic right knee

Ruben Loftus-Cheek was left with a measly bandage to treat his problematic right knee

While Chelsea fans will be keen to know whether their youth product is OK, any injury is unlikely to affect Antonio Conte's plans for the Potters as Loftus-Cheek has made only one substitute appearance in the Premier League so far this season.

Cahill's fitness, however, is an altogether different matter for the Italian manager. The experienced England international has been almost ever-present in his back three this season, playing 1,613 minutes of a possible 1,620 minutes in the Premier League.

Helping Chelsea to 10 clean sheets over the last 12 games, it is no wonder Cahill was granted access to the wildly expensive recovery trousers ahead of both Terry and Loftus-Cheek.

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